{"id":146,"date":"2020-12-19T19:36:31","date_gmt":"2020-12-19T19:36:31","guid":{"rendered":"https:\/\/blogue.rolandogomes.com\/?page_id=146"},"modified":"2025-12-31T14:59:59","modified_gmt":"2025-12-31T19:59:59","slug":"faitsdarmes","status":"publish","type":"page","link":"https:\/\/blogue.rolandogomes.com\/index.php\/faitsdarmes\/","title":{"rendered":"Faits d\u2019armes"},"content":{"rendered":"\n

Kilom\u00e9trage annuel<\/h2>\n\n\n\n

2025 : 5612<\/p>\n\n\n\n

2024 : 5476<\/p>\n\n\n\n

2023 : 5752<\/p>\n\n\n\n

2022 : 6008<\/p>\n\n\n\n

2021 : 6007<\/p>\n\n\n\n

2020 : 6005<\/p>\n\n\n\n

2019 : 4353 <\/p>\n\n\n\n

2018 : 3495 <\/p>\n\n\n\n

2017 : 3387 <\/p>\n\n\n\n

2016 : 2663 <\/p>\n\n\n\n

2015 : 2158 <\/p>\n\n\n\n

2008 \u00e0 2014 : Coureur en voie de devenir r\u00e9gulier<\/p>\n\n\n\n

2003 \u00e0 2008 : Coureur tr\u00e8s irr\u00e9gulier (adepte du niaisage \u00e0 pied!)<\/p>\n\n\n\n

Comp\u00e9titions<\/h2>\n\n\n\n

04\/05\/2025, Demi-marathon des Gu\u00e9pards (Saint-Eustache), 5 km, 00:18:16.<\/p>\n\n\n\n

11\/08\/2024, VI Vila Ch\u00e3 Corrida de Montanha (Portugal), 22 km, 900 D+, 2:24:06.<\/p>\n\n\n\n

05\/05\/2024, Demi-marathon des Gu\u00e9pards (Saint-Eustache), 10 km, 00:37:28.<\/p>\n\n\n\n

08\/03\/2024, Terras do Ansi\u00e3o Ultra Trail – 180 km (Portugal), 183 km, 6386 D+, 6392 D-, 38:22:41.<\/p>\n\n\n\n

15\/10\/2023, Classique du Parc La Fontaine (Montr\u00e9al), 5 km, 00:18:20.<\/p>\n\n\n\n

23\/09\/2023, Big Wolf’s Backyard Ultra (Gatineau) DNF, 93,80 km (13:53:00).<\/p>\n\n\n\n

10\/06\/2023, Death by Staircase Trail Running Festival (Moreau, NY), \u00e9preuve de 12 heures, 70,67 km, 3290 m D+ (1re place!).<\/p>\n\n\n\n

07\/05\/2023, Demi-Marathon des Gu\u00e9pards (Saint-Eustache), demi-marathon, 1:23:14.<\/p>\n\n\n\n

16\/10\/2022, Classique du Parc La Fontaine (Montr\u00e9al), 5 km, 00:18:18.<\/p>\n\n\n\n

13\/07\/2022, La S\u00e9rie du Canal (Saint-Jean-sur-Richelieu), 5 km, 00:18:34.<\/p>\n\n\n\n

27\/05\/2022, TransPeneda-Ger\u00eas (Portugal), 165 km, 9300 m D+, 8490 m D-, 40:59:57.<\/p>\n\n\n\n

18\/04\/2022, Marathon de Boston, 3:07:22.<\/p>\n\n\n\n

20\/11\/2021, Madeira Island Ultra-Trail (Mad\u00e8re, Portugal), 115 km, 7115 m D+, 7135 m D-, 27:18:21.<\/p>\n\n\n\n

25\/09\/2021, On Court Montr\u00e9al Classique III (Montr\u00e9al), marathon, 3:09:34.<\/p>\n\n\n\n

06\/08\/2021, 5000 m Run-Fast YUL (Laval), sur piste ext\u00e9rieure (Stade d’athl\u00e9tisme Claude-Ferragne), 00:19:09. <\/p>\n\n\n\n

17\/07\/2021, Big Wolf’s Backyard Ultra (Cacouna\/L’Isle-Verte), DNF, 160 km (23:55:00).<\/p>\n\n\n\n

05\/03\/2021, D\u00e9fi 4 x 4 x 48 de David Goggins, soit 4 miles (6,5 km) aux 4 heures pendant 48 heures.<\/p>\n\n\n\n

08\/12\/2019, Course des r\u00e9solutions, demi-marathon (Terrebonne), piste int\u00e9rieure (Complexes Sportifs Terrebonne), 1:32:48.<\/p>\n\n\n\n

20\/10\/2019, Classique du Parc La Fontaine (Montr\u00e9al), 5 km, 00:19:03.<\/p>\n\n\n\n

10\/08\/2019, Eastern States 100 (Waterville, Pennsylvanie), 160 km, course en sentiers, DNF (non-respect de la barri\u00e8re horaire du 92e<\/sup> mille).<\/p>\n\n\n\n

06\/02\/2019, Course des Pompiers de Laval (Laval), marathon, 3:12:12.<\/p>\n\n\n\n

25\/05\/2019, Tamarack Ottawa Race Weekend (Ottawa), marathon, 3:10:08.<\/p>\n\n\n\n

28\/04\/2019, Demi-marathon des Gu\u00e9pards (Saint-Eustache), demi-marathon, 1:28:39.<\/p>\n\n\n\n

19\/01\/2019, Frozen Ass Mont-Royal (Montr\u00e9al), boucles de 2,2 km, \u00e9preuve de 6 heures, 05:55:00, 25 boucles, 55 km.<\/p>\n\n\n\n

14\/10\/2018, Classique du Parc La Fontaine (Montr\u00e9al), 5 km, 00:19:32.<\/p>\n\n\n\n

15\/07\/2018, Trail Terras da Nobrega (Ponte da Barca, Portugal), 19 km, course en sentiers, 2:15.<\/p>\n\n\n\n

01\/07\/2018, Marathon du Mont-Blanc (Chamonix), 42 km, course en sentiers, 7:56:05.<\/p>\n\n\n\n

17\/06\/2018, Trail das Eiras (Vila Nova de Famalic\u00e3o, Portugal), 25 km, course en sentiers, 05:04:21, 85e sur 85 participants (a.k.a. la fois o\u00f9 j\u2019ai failli mourir lors d\u2019une comp\u00e9tition lol!).<\/p>\n\n\n\n

27\/05\/2018, Melga\u00e7o Alvarinho Trail (Melga\u00e7o, Portugal), 47 km, course en sentiers, 7:13:48.<\/p>\n\n\n\n

15\/10\/2017, Course MEC Grand Montr\u00e9al no 6 \u2013 Route (Chambly), marathon, 3:38:15.<\/p>\n\n\n\n

09\/09\/2017, Ultra-Trail Harricana du Canada 125 (La Malbaie), 117 km, course en sentiers, 21:22:59.<\/p>\n\n\n\n

25\/06\/2017, Mount Royal Summit Quest (Montr\u00e9al), 100 km, route, 11:37:00.<\/p>\n\n\n\n

28\/05\/2017, Tamarack Ottawa Race Weekend (Ottawa), marathon, 3:22:11.<\/p>\n\n\n\n

30\/04\/2017, Demi-Marathon des Gu\u00e9pards (Saint-Eustache), demi-marathon, 1:32:07.<\/p>\n\n\n\n

8\/04\/2017, Runamuck (Vermont), 50 km, route en terre, 4:56:40.<\/p>\n\n\n\n

12\/11\/2016, TransMontr\u00e9al (Montr\u00e9al), 60 km, route, 6:06:00.<\/p>\n\n\n\n

25\/09\/2016, Marathon Oasis Rock\u2019n\u2019Roll de Montr\u00e9al (Montr\u00e9al), demi-marathon, 1:35:10.<\/p>\n\n\n\n

20\/08\/2016, Vert le Raid \u2013 XC de la Vall\u00e9e (Saint-Raymond), 38 km, course en sentiers, 6:12:44.<\/p>\n\n\n\n

19\/06\/2016, Mount Royal Summit Quest (Montr\u00e9al), 50 km, route, 4:51:00.<\/p>\n\n\n\n

29\/05\/2016, Tamarack Ottawa Race Weekend (Ottawa), marathon, 3:44:20.<\/p>\n\n\n\n

20\/09\/2015, Marathon Oasis Rock\u2019n\u2019Roll de Montr\u00e9al (Montr\u00e9al), marathon, 3:53:23.<\/p>\n\n\n\n

26\/04\/2015, Demi-Marathon des Gu\u00e9pards (Saint-Eustache), demi-marathon, 1:41:14.<\/p>\n\n\n\n

04\/08\/2013, D\u00e9fi Bor\u00e9al Sainte-Anne-de-Bellevue (Sainte-Anne-de-Bellevue), 10 km, 00:46:53.<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Kilom\u00e9trage annuel 2025 : 5612 2024 : 5476 2023 : 5752 2022 : 6008 2021 : 6007 2020 : 6005 2019 : 4353  2018 : 3495  2017 : 3387  2016 : 2663  2015 : 2158  2008 \u00e0 2014 : Coureur en voie de devenir r\u00e9gulier 2003 \u00e0 2008 : Coureur tr\u00e8s irr\u00e9gulier (adepte du niaisage…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-146","page","type-page","status-publish","hentry"],"yoast_head":"\nFaits d\u2019armes - Dans la grotte des souffrances<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogue.rolandogomes.com\/index.php\/faitsdarmes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Faits d\u2019armes - Dans la grotte des souffrances\" \/>\n<meta property=\"og:description\" content=\"Kilom\u00e9trage annuel 2025 : 5612 2024 : 5476 2023 : 5752 2022 : 6008 2021 : 6007 2020 : 6005 2019 : 4353  2018 : 3495  2017 : 3387  2016 : 2663  2015 : 2158  2008 \u00e0 2014 : Coureur en voie de devenir r\u00e9gulier 2003 \u00e0 2008 : Coureur tr\u00e8s irr\u00e9gulier (adepte du niaisage…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogue.rolandogomes.com\/index.php\/faitsdarmes\/\" \/>\n<meta property=\"og:site_name\" content=\"Dans la grotte des souffrances\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-31T19:59:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blogue.rolandogomes.com\/wp-content\/uploads\/2020\/12\/NEMpetit.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"181\" \/>\n\t<meta property=\"og:image:height\" content=\"60\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blogue.rolandogomes.com\\\/index.php\\\/faitsdarmes\\\/\",\"url\":\"https:\\\/\\\/blogue.rolandogomes.com\\\/index.php\\\/faitsdarmes\\\/\",\"name\":\"Faits d\u2019armes - 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